frankbalcortaDec 5, 20234 min readThe Importance of Being Coachable in Jiu Jitsu: Shaping the Future of Young AthletesIn the world of martial arts, particularly in the disciplined practice of Brazilian Jiu-Jitsu (BJJ), the concept of being 'coachable' is...
frankbalcortaNov 13, 20232 min readHarnessing Mental Fortitude: How Brazilian Jiu-Jitsu Promotes Mental HealthWhen we think of Brazilian Jiu-Jitsu (BJJ), we often conjure images of intense physical workouts, intricate grappling techniques, and...
frankbalcortaOct 16, 20232 min readBrazilian Jiu-Jitsu: A Game-Changer in Women's Self-DefenseIn the vast realm of martial arts, Brazilian Jiu-Jitsu (BJJ) has emerged as an unparalleled discipline, especially when it comes to...
frankbalcortaSep 18, 20234 min readLeading the Way: The Crucial Role of Instruction and Leadership in Jiu-Jitsu TrainingBrazilian Jiu-Jitsu (BJJ) is more than just a martial art; it's a journey of personal growth, discipline, and strategic thinking. At its...
frankbalcortaJul 24, 20232 min readUnleashing Human Potential with Martial Arts: How Victorum Athletics Uses Jiu-Jitsu (BJJ) to Foster Martial Arts are renowned for their physical and mental benefits, and Brazilian Jiu-Jitsu (BJJ), a key discipline, is no exception. At...